Ep #47: How to Start Meditating with Brodie Welch

Ep #47: How to Start Meditating with Brodie Welch

Meditation has a stigma around it that keeps many people dumbfounded. Often, they try it and decide it’s not for them without giving it a fighting chance. In fact, most people don’t understand what meditation really is and how to do it in a way that benefits their...