Ep #57: Understanding Pleasure: The Good, The Bad, and The Ugly

Ep #57: Understanding Pleasure: The Good, The Bad, and The Ugly

Have you ever wondered what makes people do the things they do? At the most primal level, the answer is pleasure. We’re all striving for a dopamine hit. And while dopamine from natural pleasures like eating nutritious food and getting a good night’s sleep have a...
Ep #45: The Truth About Internet Addiction

Ep #45: The Truth About Internet Addiction

Have you ever stopped to think about much time you spend using the internet each day? Between emails, social media, online shopping, etc., it’s easy to clock a staggering amount of hours browsing the web. But how do you know when it has become an addiction? Tune into...