Ep #46: What’s Next After the Storm?

Ep #46: What’s Next After the Storm?

It is so common for us to go through a tough situation and put up a guard or try to control circumstances in order to not repeat that difficult situation again. In a way it is a coping mechanism, some kind of natural defense, but it ends up hurting us and those around...
Ep #34: Living In Your Business

Ep #34: Living In Your Business

Somewhere between our desire for control and our need to be connected to others, we find ourselves feeling out of control and practically living outside of ourselves. Today I want to bring us back to a place where we have the ability to disconnect from things we...