I absolutely LOVE the comments and questions I get in the comments section for every episode of this show. In today’s episode, I’ll be answering some of the best and most common questions that I get from listeners.

At the beginning of the show, we will cover multiple questions around emotional responsibility and how it impacts work, children, and family dynamics. Taking control of the story being told inside our heads is tough work, but worth the payoff.

We’ll also discuss how to share these lessons with kids, spouses, and family members.

Do you have a question? Don't be shy – yours might be answered next time!


Listen To The Episode Here:


In Today's Episode, You'll Learn:

  • Even more nuance around emotional responsibility
  • How the stories we tell ourselves dictate our emotions
  • Techniques for teaching emotional responsibility
  • Ways to feel more appreciative and grateful for the people in your life
  • How to eat more healthy fats and protect your cholesterol

Featured In This Episode:

Answering-Your-Questions!


Get The Full Episode Transcript

Download the Transcript


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