Have you ever felt powerless to change the electronic medical records system in your life? It’s an awful feeling that often turns into frustration, self-pity, and other dark emotions that can lead to overeating in an effort to feel better. But what if I told you that you don’t have to accept any of that?

The first step is realizing this: Helplessness is a mindset. It’s a story you don’t have to believe. In this episode, you’ll hear a real-life example of overcoming learned helplessness and discover how you can take back your power.


Listen To The Episode Here:


In Today's Episode, You'll Learn:

  • How feeling helpless can contribute to overeating
  • Ways to reframe your thinking and take back your power
  • What it really takes to overcome obstacles
  • Why multitasking hurts you
  • Steps for improving your efficiency

Featured In This Episode:

Stop-Feeling-Helpless-About-Your-EMR


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